At just 17, Siyabonga Mabena is already navigating the spotlight with the composure of a seasoned pro. A standout in a new generation of South African talent, he’s quickly becoming one of the most exciting names at Mamelodi Sundowns. We caught up with him to talk growth, pressure, humility — and putting people to sleep with his signature celebration.
There’s something brewing in South African football — and Siyabonga Mabena is right at the heart of it. Still just 17, the Mamelodi Sundowns forward is playing with poise far beyond his years, gliding through pressure like it’s second nature. He’s not just the next big thing — he’s the right now, a raw talent with a calm edge and a celebration that says it all: “Go to sleep.”
At a shoot for the recent adidas Road to Glory pack we linked up with Mabena as he balances teenage life with life in the spotlight — a rising star with a humble mindset, laser focus, and a clear goal: grow, evolve, and do it all with grace. From idolising Thembinkosi Lorch to channeling Steph Curry, from making waves at Chloorkop to dreaming of European nights, Mabena’s journey is only just beginning. But the way he’s moving? There’s no doubt he’s got the tools to go all the way.
This is a conversation about staying grounded, playing free, and dreaming big — with one of SA’s brightest young lights.
You're still so young and at the very start of your journey. How does it feel to already be in the spotlight?
It’s a good feeling — but I try not to let it distract me. I keep my focus where it needs to be. This is just the beginning, and I know I’ve got a lot to prove. I remind myself daily: stay grounded, stay locked in.
When did football become more than just a game for you — when did it start to feel real?
I’ve been playing since I was a kid, kicking around with my uncles. That’s where it all started. But the moment it became serious was when I was 14 and started playing with the U17s. Being the youngest in that squad — that’s when I realized this dream could actually be my reality.
You come across calm, but there’s confidence there too — especially in your celebrations. Where does that mindset come from?
I think that’s something you have to build within yourself. You’ve got to talk to yourself, coach yourself to stay calm no matter how big the moment is. When you're in a stadium that’s completely full, that’s when you need it most. It's about being composed — wherever you are, whatever the pressure.
What inspires your style of play? Is it other players, music, culture?
Two players in South Africa really inspire me — Ndlondlo and Thembinkosi Lorch. The way they play, how composed they are — it speaks to me. I’ve studied their game a lot. I want to take that same freedom of expression and eventually bring it to the biggest stages overseas.
You've grown through the Sundowns system — how has that shaped you?
It’s honestly a privilege. There’s so much talent at Sundowns, and to be among those players, to learn from them — it’s something I’m thankful for every day. It's a club of winners, and just being in that environment teaches you a lot.
You’re seen as part of a new wave of South African football. Do you feel a sense of responsibility in that?
To be honest, I just try to focus on myself — on doing the right things, on and off the pitch. If I get that right, the rest will follow. I know there are eyes on me, especially from younger players, so I want to lead by example. But I’m still learning, still growing.
You mentioned coming through the age groups early. How does it feel knowing people are already looking up to you?
It’s a big deal — and it’s something I don’t take lightly. But I also remind myself not to let that pressure get too heavy. I’m still in the early chapters. I’m going to make mistakes, and that’s okay. The key is to keep improving and be someone others can look up to — while staying true to myself.
The Club World Cup is coming up — it’s a huge global stage. How are you feeling about that opportunity?
It’s massive. To go to America and be part of that kind of event is exciting. I’m still working my way back from injury, so I’m just focused on getting better. But when the time comes, I know it’s going to be a great experience. We’ll fight for everything, no matter who we face.
What’s one of the biggest lessons football has already taught you?
To be a good human being. This sport isn’t just about skills — it’s about how you treat people. Football is a team game. You can’t do it alone. Be humble, work hard, and respect everyone — from teammates to strangers on the street.
Your celebration is iconic. Where did it come from?
It’s inspired by my idol, Thembinkosi Lorch — and also Stephen Curry from basketball. The meaning? It’s simple: “Go to sleep.” That’s the message. If I’ve done my job right, the opposition’s got nothing left to say.
Is it tough to stay humble when attention and expectations keep growing?
It’s not easy, especially in this game. But I’ve taught myself not to look at status. Whether it’s a fan, a neighbour, or a teammate — I treat everyone with the same respect. That’s how I keep my feet on the ground.
You’ve achieved so much already — are you thinking about your future goals, five or ten years from now?
Definitely. Right now, my focus is on earning my place in the Sundowns starting eleven and contributing to the team. That’s the foundation. After that, like many players, I dream of going overseas. Spain, England, France — those are the leagues I think I could grow in. But first, I’ve got work to do here.
And to potentially face players like Messi at the Club World Cup — how does that feel?
It’s crazy. Just the thought of being on the same pitch as Messi… I don’t even know how I’d react. I’d be speechless. But moments like that, being part of this team, they’re what I live for. I’m grateful to even have the chance.
Siyabonga Mabena wears the adidas Predator 25, which you can shop at prodirectsport.com/soccer
