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There's been speculation for some time, but now adidas have officially confirmed that Manchester United winger Nani has signed as an adidas ambassador!
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Victory is a team effort. Manchester United's Nani says put your squad first and make your mark on the game, no matter what it takes.
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This interval based training as demonstrated by Nani, is set to build endurance levels by increasing your heart rate and keeping it at a high level.
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Pre-season is all about re-finding your fitness, but it's also about re-finding your touch and precision.
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The modern game relies heavily on creating your own space, and pre-season is the place to work on it. Manchester United fitness coach Tony Strudwick runs Nani through a drill that requires quick change of direction and numerous different touches within tight spaces. Now it's your turn. You and your team will be better for it.
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