Pre-season begins now, which is why adidas have launched My Formula a source of inspirational advice and key exercises for your formula. Of course leading the way is the games greatest footballer Leo Messi...
Starting early and staying late. Training day after day after day, year after year.
This is Leo Messi’s formula, now adidas ask the question...what’s yours? Whatever your sport, the new adidas My Formula page will be the place to find tips from athletes and professionals on getting the most from your training.
Are you training and getting ready for the new season? It takes time and dedication to become a success, and Leo Messi is a prime example for this. Share your opinions online, on Twitter and on Facebook.